I've always wanted to participate in 5K runs and made the decision last year to complete a mud run with a good friends. As the time got closer and closer, I was starting to get nervous. I questioned myself many times.
Was I good enough to do this? Would I be able to actually RUN? I need to be more prepared for this!
I've never thought of myself as an athlete or physically capable to doing anything like this. I finally decided to take the plunge and go for it. I would only do it if I was running with someone else. My husband didn't want to do it with me, but my friends were interested.
In preparation, I went on walks at the park with my husband and dogs. Then eventually worked my way up to jogging. I never thought that I would be able to push myself into jogging. Turns out, I actually enjoy it!
If anyone knows me, they know that I am not confident in myself. I'm very hard on myself and feel like nothing that I do is going to make much of a difference. I feel like these 5K runs help me to be more confident. I know that it's not much, but this is something that I enjoy doing. Come January, I will joining a gym and trying to keep up with my health and wellness, not for anyone else but myself.
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